World-Class Trainers

Our experienced coaches have diverse backgrounds with a range of training and experience to help improve your strength, conditioning, endurance, body composition and athletic development.

Our coaches can help you hit your everyday health and fitness goals or get you prepped and ready for your next football season, marathon or weight lifting competition!

Check out our coach’s profiles below, or come and see the centre for yourself and discuss our personal training options (and discounted memberships) by booking a gym tour below.

Our Trainers

Hours
Mon to Thur: 7am — 11am, 3pm — 7pm
Fri: 7am — 11am
Sat: 8am — 12pm

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