Duncan Vroland

Duncan is a dedicated strength coach who is passionate about transforming your training experience from daunting to delightful. He specialises in creating personalised training programs that are tailored to meet your specific fitness goals, whether you want to lift heavier, gain muscle, or boost your speed. With over four years of experience as a personal trainer and nutritionist, Duncan is well-equipped to guide you towards your fitness aspirations. In his spare time, he enjoys powerlifting and snowboarding!

Duncan offers convenient 1-on-1, 2-on-1, and group training sessions at The Performance Centre in Fitzroy on Monday, Tuesday, Thursday, Friday, and Saturday.